Testimonials - Spiralz Gyrotonic Personal Trainer

I am a 73 year old male with a worn and battered body after a lifetime of misuse. I'm now trying to maintain as much functional fitness as possible after hip and back surgery. The Gyrotonic Expansion System with it's use of pulleys and weights to guide the body into controlled and fluid movements has helped me tremendously. I could feel the difference after the first 3 sessions.

My daughter was diagnosed with internal snapping hip syndrome and saw no improvements with traditional physical therapy. Working with Lillian at Spiralz, provided my daughter with the tools and support she needed to correct her hip problems. Through her personal touch and expertise, Lillian was able to customize an exercise program that efficiently and successfully targeted my daughter's exact needs. My dauther is now pain free and can enjoy her regular activities, I highly recommend Spiralz studio!

~Sarah Pundt

Lillian and her amazing GYROTONIC^® expertise have transformed my son after prolonged chemotherapy treatments and the numerous negative effects on the body. After years of no benefits from continuous physical therapy, the GYROTONIC EXPANSION SYSTEM^® has miraculously increased my son's flexibility, movement and ability to extend and expand his muscles thereby providing more stability in his daily walking. I am so grateful to Lillian and the benefits of her Gyrotonic system.

~Michele A. Newberry

Director Customer & product Implementation WPS Health Insurance

The value of GYROTONIC^® exercise is that it combines functional training, art, science, and therapy.

~Dr. Christian Larsen,

Sports Medicine, Orthopedics; Bern, Switzerland

This system is revolutionary and sets a new model of exercise rehabilitation in the health industry.

~Daniel S. Smith,

D.C. Chiropractor; Alamo, California

GYROTONIC^® exercises are without question the most intelligent exercise equipment I have ever encountered. It is safe for the elderly and rehabilitation patients.

~Angela Crowley,

President, The Phoenix Center for Health Excellence; Denver, Colorado

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